R3D18: Feelin Good!

Happy Friday! I woke up in a great mood this morning. See, I knew I just needed to go to bed early. Breakfast I went downstairs to start making BLT bowls. This is absolutely my preferred way of eating it for breakfast. We tried having BLTs in lettuce wrap form, as well as baking the…

Continue Reading

R3D17: All hail the potato.

Breakfast We did it AGAIN – Smoothies for breakfast. Instead of making the traditional fruit smoothie, I added a banana, almond butter, coconut milk, a splash of coffee, and coconut to the blender. The addition of almond butter should provide the much-needed protein to get me through the morning. I was on time for work,…

Continue Reading

R3D16: Instragrammer

Officially over the hump! I’m in the second half of my Whole30 at this point. Tiger Blood is well and alive. My energy is through the roof, I am regularly sticking to my workouts (and adding more cardio on top of them). I’m finding a rhythm that is working for me, and I’m liking it. My…

Continue Reading